Seasoned Pork Cutlet Sandwich with Romaine Lettuce and Tomato on Earthgrains Thin Bun
Broccoli
Sauteed Portabella Mushrooms
Baked Sweet Potato Chips
Sweet Potato Chips
1 large sweet potato (makes enough for about 4 servings)
Olive Oil
Garlic Powder
Salt & Pepper
**What I would've done differently** Instead of baking the sweet potatoes at 425 degrees, I would've baked them at a lower temperature for a longer time. I think this would've prevented a lot of the burnt edges. I'm sure these could be baked in the morning or the next day and stored until ready to eat.
Seasoned Pork Cutlet
2 Pork Cutlets
McCormick Grill Mates seasoning (or seasonings of your choice)
In order for the meat to cook evenly, I like to let it sit, covered, at room temperature for about a half hour before cooking. Preheat your skillet (I used cast iron for this, but if not using cast iron or non stick, make sure to spray your pan or put a little olive or canola oil in it). Sprinkle seasonings on both sides of pork and rub in.
Put cutlets into pan. Cook on each side for about 5-10 minutes until done.
Sauteed Portabella Mushrooms
4 oz Portabella Mushrooms (serves 2) (A lot of times sliced mushrooms will be the same price as whole.)
1 tsp unsalted butter
1 Tbl olive oil
*Most sauteed mushrooms are made with a lot of butter, by subsituting some of that with olive oil, you still get that great, sauteed taste, but it's a little healthier for you.
Garlic (fresh or powdered)
Onions (fresh or powdered)
Melt butter in pan with olive oil over med-high heat. If using fresh garlic and onion, satuee these before adding the mushrooms. If using powdered garlic and onion, add with the mushrooms. Cook until mushrooms develop a dark brown color. Usually about 10-15 minutes.
Steam the broccoli.
Toast the buns and serve with condiments of your choice.
Cost Breakdown:
EarthGrains 100% Whole Grain Thin Buns = $.62 for 2 buns
Bird's Eye Broccoli = $.99 for 1 bag
Sliced Portabella Mushrooms = $.75 for 1/2 container
Sweet Potato Chips = $.79 for 1 sweet potato
Total cost for dinner for two = $3.15
(Plus, there were some Sweet Potato Chips and Broccoli leftover that I had for lunch the next day!!)
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